You’ve seen
the magazine articles and blog posts: infrared saunas are stylish these days.
They may be popular among everyone from Hollywood celebrities to elite
athletes, but their popularity might make you skeptical. Famous people are
prone to diving into strange trends, so how can you know that saunas are not
another empty fad? It’s important to look behind the headlines and see the
solid foundation of science that continues to back them up.
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